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Yoga at Home


Nourishing pregnancy
for mum and baby

Are you finally pregnant and wanting to ensure all essential nutrients are in place to support foetus development? Congratulations! This is actually just the beginning of proper nourishment of both.

Have you been told that some genetic disorders run in your family, therefore you want to make sure, you don‘t allow full expression of “naughty genes”?

Let me guide you through this cheerful period to keep baby happy and safe in your belly until the ninth month.

Relax and enjoy your pregnancy without constant worries that you are not getting enough vitamins and minerals and you are poisoning your baby when eating and drinking what you should not.

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